Weight Changes
Weight gain is a common concern during menopause, with many women noticing changes in body composition and fat…
Menopause
Information and updates about the Menotracker app, a personalized tool designed to help women track menopausal symptoms, gain insights, and manage their unique menopause journey effectively.
- Read more
Muscle Weakness
Read moreage and may be more noticeable during and after menopause due to reduced estrogen levels, which help maintain…
Tingling or Numbness
Read moreSome women notice tingling or numbness in their hands, feet, or other parts of the body during menopause.…
Heart Palpitations
Read moreSome women experience episodes where their heart feels like it is beating quickly, strongly, or irregularly during menopause.…
Low Sexual Desire
Read moreA decrease in sexual desire can occur during menopause due to hormonal changes, vaginal discomfort, and emotional factors.…
Mood Swings and Emotional Changes
Read moreMood swings, irritability, anxiety, and even depression can occur during menopause. These changes are often related to fluctuating…
Sleep Disturbances
Read moreMany women notice changes in their sleep patterns during menopause, such as difficulty falling asleep, waking up frequently…
Night Sweats
Read moreNight sweats are episodes of excessive sweating during sleep, often linked to hot flushes and hormonal changes in…