WOMEN shouldn't have to become medical experts just to understand what's happening to their own bodies.

Technology can change that.

Sonja Rincón
CEO & Co-Founder of Menotracker

The idea for Menotracker was born out of Sonja’s personal experience. After years in the legal sector, facing gender-based discrimination and a lack of purpose, a wake-up call came when a close friend was told her hot flashes during meetings were “unprofessional.” While researching to support her, Sonja recognised the same overlooked symptoms in herself – and discovered a striking gap in support for women. Her vision became clear: create a platform that translates symptoms into insights, empowers women to advocate for themselves, and makes menopause easier to navigate.

Outside of Menotracker, Sonja finds balance on long Harley-Davidson rides across Europe, often with her French Bulldog–Boston Terrier mix Roxy by her side.

Building the world's most diverse

MENOPAUSE DATASET

Our Mission

Menotracker is on a mission to close the critical data gap in women's health research. We're committed to creating the world's most comprehensive and diverse dataset of menopause experiences, ensuring representation across ethnicities, socioeconomic backgrounds, and geographic regions.

Medical -Panel

TRUSTED EXPERTS. SHARED MISSION.

Our medical panel is comprised of practicing physicians who are experts in mid-life women’s health, menopause, and hormone therapy. They stand behind Menotracker to ensure everything we offer is medically sound, evidence-based, and made to truly support women. Together, we’re creating a future where every woman feels seen, heard, and empowered.

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Dr. Sabrina Nothdurft

Family doctor / general practitioner

Dr. Sabrina Nothdurft is a ... Read more

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Dr Peter Greenhouse FRCOG FFSRH

CONSULTANT IN SEXUAL HEALTH &...

Dr. Peter Greenhouse trained at ... Read more

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Coming soon

Menopause isnt an ending, its a new beginning ... Read more

Contact US

Whether you’re seeking resources, partnerships, or support, we’d love to hear from you.

We’d love to hear from you.

Whether you’re curious about Menotracker, need a little support with the app, or want to share your thoughts, our team is always here for you.

Reach us anytime at

  • info@menotracker.com

    • or simply fill out the form — we'll get back to you as soon as we can.

    Ambassador

    Dr. Sabrina Nothdurft

    Family doctor / general practitioner

    Dr. Sabrina Nothdurft is a physician specializing in vascular and general medicine, with additional training in emergency medicine and public health. During her medical training in Germany and abroad, she became passionate about advancing women’s health through innovation and evidence-based care. To build expertise in both gender medicine and digital health, she earned a Master of Public Health from Imperial College London. Driven by the goal of helping more women access personalized care, she shifted her focus from vascular and emergency medicine to general medicine. At MenoTracker, Dr. Nothdurft combines her clinical experience and interest in women’s health to help create evidence-based, technology-driven tools that empower women to take control of their wellbeing through perimenopause, menopause, and beyond.

    Ambassador

    Dr Peter Greenhouse FRCOG FFSRH

    CONSULTANT IN SEXUAL HEALTH & MENOPAUSE SPECIALIST, FORMER HEAD OF SEXUAL HEALTH SERVICES

    Dr. Peter Greenhouse trained at Cambridge in both Gynaecology and Sexually Transmitted Infections. He was the first UK consultant to create an integrated sexual health service combining contraception, STI care, and medical gynaecology. After nearly 50 years in clinical practice and leading Bristol’s sexual health services, he now runs an online menopause and hormonal health clinic for UK-based women from his home in France. An international lecturer on women’s sexual health, his focus includes menopause, PMDD, and hormonal interactions with genital infections. He joined the Menotracker Medical Panel because tracking symptoms through the cycle is the most effective way to understand which are hormonally driven — and therefore most responsive to treatment. He believes this empowers women to gain accessible, evidence-based insight into their hormonal health. A past Vice-President of ISIDOG and Honorary Life Fellow of BASHH, he is also an accomplished medical photographer, designer, linguist, humanist, and former comedy performer. Some of his lectures are available on YouTube.

    Ambassador

    Coming soon

    Menopause isnt an ending, its a new beginning – a time to reclaim your health, vitality & power.