WOMEN shouldn't have to become medical experts just to understand what's happening to their own bodies.

The idea for Menotracker was born out of Sonja’s personal experience. After years in the legal sector, facing gender-based discrimination and a lack of purpose, a wake-up call came when a close friend was told her hot flashes during meetings were “unprofessional.” While researching to support her, Sonja recognised the same overlooked symptoms in herself – and discovered a striking gap in support for women. Her vision became clear: create a platform that translates symptoms into insights, empowers women to advocate for themselves, and makes menopause easier to navigate.

Outside of Menotracker, Sonja finds balance on long Harley-Davidson rides across Europe, often with her French Bulldog–Boston Terrier mix Roxy by her side.